Sleep linked to slower ageing: study pinpoints the right amount | Hacker News

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		Sleep linked to slower ageing: study pinpoints the right amount (nature.com)
		38 points by EA-3167 18 days ago \| hide \| past \| favorite \| 1 comment

m463 18 days ago [–]

> the least amount of aging occurred in people who reported between 6.4 and 7.8 hours of sleep per day.

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