What dose do you take? I might give this a shot. | Hacker News

Hacker Newsnew | past | comments | ask | show | jobs | submit

ddlutz on April 12, 2021 | parent | context | favorite | on: Anxiety is in your body, not your mind

What dose do you take? I might give this a shot.

aantix on April 12, 2021 [–]

One dose of magnesium l-threonate with l-theanine before bed.

One dose in the morning.

Each dose is usually 3 capsules, containing 144mg of elemental magnesium.

Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact