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10% sugar?! That's bananas.


Not quite. Bananas have a lot of sugar, by weight. The Subway bread is something like 8%. Bananas are more like 12-16%.

People are often surprised by the proportions of ingredients in restaurant food anyway. The reason that restaurant food tastes "better" than home cooking is often down to added sugar, salt, and fat.


Ok I just want to say I love that you took my statement literally.


Given that baker's percentages are given as a percentage of the flour content of an item[0], you could argue that the baker's percentage of sugar in a banana approaches infinity.

Baker's percentage (foo) = 100% * weight(foo) / weight(flour)

[0] https://en.wikipedia.org/wiki/Baker_percentage


Dividing by zero, result is (ba)NaN(a)


How much sugar in Banana bread?


2:1 flour to sugar ratio in banana bread and that's not counting the sugar in the bananas. But banana bread is only named bread. It is technically a cake.


Technically I'd call it a quickbread (muffin). Cake has more even ratios and more defined mixing techniques (creaming, foaming).


This is fantastic.


Is challah bananas? Brioche?


I was just looking into recipes of Brioche [0] (French bread, very soft "fluffy" internal structure) and the recipes I've seen use no sugar at all, though could be added. From Wikipedia:

> Brioche dough contains flour, eggs, butter, liquid (milk, water, cream, and sometimes brandy), leavening (yeast or sourdough), salt, and sometimes sugar.

So I guess sugar shouldn't be required to make bread with a very soft internal structure (as mentioned in case of the Japanese Milk Bread).

---

[0]: https://en.wikipedia.org/wiki/Brioche


The King Arthur recipe, which is one of many but certainly one you can trust more than Wikipedia, is over 10% sugar (bakers).


Milk has sugar.


challah isn't made for sandwiches...


There are obviously a ton of different challah sandwiches.


Challah isn’t made for sandwiches. Its traditional purpose is for the sabbath and other Jewish holidays. It’s usually eaten on its own.

Of course you can make sandwiches with it. It’s bread after all.

But it’s not made for sandwiches.

(The recipe I use is 10% sugar.)

(It’s great for making French toast.)


Challah is one of my favorite breads. I remember my grandma buying it in the morning and giving it to us for breakfast (we were around 8) and having it with only butter. Because it was still hot, butter would start to melt a bit... Mmmmmmm I can still taste it.


I've never needed so much sugar in challah - mine is usually egg rich instead.



Ya I don't see the need for sugar there. I looked through my babas recipes and even her raisin challah didnt have sugar.

I bet it's tasty but not interesting to me.


No recipes have been passed down in my family but a single recipe for a weird mac-n-cheese. Share your babas recipe! :-)


4-1/4 cups flour

1-1/3 cups water

1 tablespoon instant yeast

1 tablespoon honey (optional)

1/4 cup vegetable oil

4 egg yolks (extra large eggs)

1 tablespoon salt

I verify the yeast with warm water + honey, then I throw the whole mess into the bread machine and let it mix/wait/punch down/rise etc. Then I take it out of the machine, form the challah, let it rise again on a sheetpan, egg wash, and bake it in the oven.

You can add more yeast for faster rising but since I use a bread machine I don't bother.

You can throw raisins in without affecting the rest of the recipe. Traditionally challah with raisins was for rosh hashana, and was in a circular shape rather than braided, like polish paska.


There are obviously a ton of different challah sandwiches.


A ton of sandwiches? Worldwide? That would be a ridiculously small amount, there must be many tons of sandwiches of any type.


Challah makes some amazing grilled cheese, especially if you use a pan or a panini press.

The ultimate is french toast, though, which definitely isn't a sandwich.


No, Bananas is 53%


Note that the starches in flour turn to sugar in your mouth when they come into contact with enzymes in saliva.

Just because it doesn’t taste sweet doesn’t mean it’s not basically equivalent to eating raw sugar, nutritionally.


Bread definitely tastes sweet if you chew it long enough.




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