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In South Asian countries, veggies are cooked throughly and that has brought out some exciting dishes. Eating uncooked food is always a risk.


You can also steam them if you don't want the taste to fade away by boiling or frying. But I always appreciate a good curry.


Steaming salad ruins the texture, in my opinion.


Not salad. Broccoli, cauliflower, asparagus, peas, zuchini etc. Stuff that you don't normally put in your salad.




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