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Flok Health | Engineering (multiple roles) | ONSITE Cambridge UK

Flok builds and runs explainable AI (not LLM-based) physiotherapy clinics. We currently operate in the UK healthcare system.

We’re a real clinical service, built on software solving hard problems across expert systems and real-time video streaming, providing treatment for (chronic) back pain, and soon, other common conditions. Flok is both a "clinic" and a consumer product company, so we can make our patients' experience as good as possible.

Recent article about us on the BBC: https://www.bbc.co.uk/news/articles/cy4y9xm1eejo

We also recently gained class 2a medical device certification for our technology: https://www.digitalhealth.net/2025/10/ai-powered-physiothera...

Our core languages: Python, Typescript, Rust.

Read more and apply at https://www.flok.health/careers or find me online and DM me!


Flok Health | Engineering (multiple roles) | ONSITE Cambridge UK

Flok builds and runs explainable AI (not LLM-based) physiotherapy clinics for the UK National Health System.

We’re a real clinical service, built on software solving hard problems across expert systems and real-time video streaming, providing treatment for (chronic) back pain, and soon, other common conditions. Flok is both a "clinic" and a consumer product company, so we can make our patients' experience as good as possible.

Most recent press about us on the BBC: https://www.bbc.co.uk/news/articles/cy4y9xm1eejo

We also recently gained class 2a medical device certification for our technology: https://www.digitalhealth.net/2025/10/ai-powered-physiothera...

Our favourite languages: Python, Typescript, Rust.

Read more and apply at https://careers.flok.health or find me online and DM me!


Flok Health | Engineering (multiple roles) | ONSITE Cambridge UK

Flok builds and runs AI (but not LLM-based) physiotherapy clinics for the UK National Health System.

We’re a real clinical service, built on software solving hard problems across expert systems and real-time video streaming. Flok is both hospital and a D2C product company, and creating something better than the sum of its parts.

Most recent press about us on the BBC: https://www.bbc.co.uk/news/articles/cy4y9xm1eejo

Read more and apply at https://careers.flok.health or find me online and DM me.


This is great, thanks for the link. Love how it was written in 2004.


Zack (of https://amoveo.io) has a good write up of some attacks here: https://github.com/zack-bitcoin/amoveo-docs/blob/master//oth....


This is fantastic writing, thank you.


I've had a different experience.

In the times where an emotionally charged goal isn't driving me forward, adhering to disciplined regimes for time and knowledge management has helped me to prepare and therefore perform better in times there IS a highly motivating goal.

There don't have to be two extremes of X-management (one fuelled by emotion and one dragged down by apathy). Like anything, building a discipline in the slow times will set you up really well for when you need to run hard in the fast times.

All that said, I use Roam Research[0] for my knowledge management now. I consolidate my thoughts and ideas weekly, and aim for evergeen knowledge[1].

[0]: https://roamresearch.com/

[1]: https://notes.andymatuschak.org/z4SDCZQeRo4xFEQ8H4qrSqd68ucp...

Edit: formatting


You’re right. Discipline and habit is the king.

But i see that its near impossible to build a discipline without particular goal in mind.

By “emotionally charged” i meant “really important for you”, important enough so you even force yourself when you don’t feel excited about the goal.


I've found similarly that there's a lot of value in cultivating your knowledge base in between emotionally charged goals or spurts of inspiration, but highly disciplined / regimented approaches never worked for me at all for some reason.

For me, the key was switching to a totally non-linear but robustly inter-connectable note system, which turned out to be tiddlywiki in my case. Regimented approaches I found created friction for creating a new submission, and switching to just creating a 'tiddler' when something was on my mind (and then being able to choose to reference that content within larger ones later or not) has been one of the most liberating changes I've made in years.


Roam appears to have a similar graph structure to https://www.thebrain.com/ for nodes.


Ahh this was a great great article back in the day. Lots of fun on smashthestack.

See also:

- Standard x86 calling conventions -- http://unixwiz.net/techtips/win32-callconv-asm.html

- A x86 instruction reference -- http://ref.x86asm.net/

EDIT: formatting


Also, https://www.sandpile.org/ - a differently organized instruction reference, plus assorted information on register and memory layouts and the like.


(OP) Thoughts? Maybe this is totally obvious to some people, but it feels like I only just realised this.


Keep reminding builders to build things users want over what they want to build is helpful. Thank you.


Great to hear you think so -- that's exactly where it's aimed. I'd love to chat more if you're free some time (https://www.linkedin.com/in/rmhsilva/).


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